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Galaktoboureko - Greek Custard Pastry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.9736
Energy (kCal)3314.705
Carbohydrates (g)443.5225
Total fats (g)114.2352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan over medium heat add milk, sugar, semolina, 2 ounces butter, vanilla, salt and a sliver of lemon peel. | 2. Bring to a boil, whisking constantly, until mixture thickens remove from heat and allow to cool slightly. | 3. Beat eggs in a separate bowl then stir into milk mixture. Set aside. Preheat oven to 350 degrees. | 4. Line a 9 X 13 buttered baking pan with half the sheets of phyllo, brushing each sheet with the melted butter and allowing the edges to overlap the sides. | 5. Spread custard evenly over phyllo. | 6. Cover with remaining sheets of phyllo, brushing each sheet with the melted butter. | 7. Trim the edges and fold in carefully to seal the filling. | 8. Brush the top with melted butter and seal edges with a bit of cold water. | 9. Bake 45 minutes or until golden. | 10. Meanwhile make the syrup; In a small saucepan combine the sugar, water, lemon juice and sliver of lemon peel and boil for 10 minutes. | 11. When Galaktoboureko is done and still hot from the oven, spoon syrup over a little at a time until absorbed by the pastry. | 12. Cool completely, cut into diamond shape and serve. | 13. NOTES : This is best made the day before it is needed. It gives the pastry time to absorb the syrup and the filling to become firm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo dough 1 lb 1356.2671 238.5941 32.2057 27.2161
    milk 2 pints - - - -
    sugar 6 ounces 678.6869 169.7568 0.0 0.0
    fine semolina 6 ounces 151.3 0.0 33.66 0.85
    butter 1/2 cup melted divided 684.0 31.428 21.372 57.6
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    salt 1 pinch - - - -
    egg 6 429.0 2.16 37.68 28.53
    sugar 12 ounces 678.6869 169.7568 0.0 0.0
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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