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Pastitsio

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.08
Energy (kCal)2224.33
Carbohydrates (g)124.75
Protein (g)167.66
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni 1 cup - - - -
    cottage cheese 8 ounces 221.48 7.63 25.13 9.71
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    egg 1 beaten 71.5 0.36 6.28 4.75
    beef 1 lb ground 898.11 0.0 88.08 57.74
    onion 1/2 cup chopped 32.0 7.47 0.88 0.08
    tomato sauce 8 ounces 256.28 40.80 13.35 4.44
    cinnamon 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.88 0.27 0.03 0.19
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.44 0.36 0.05 0.01
    oregano 1 teaspoon 2.65 0.68 0.09 0.04
    butter 1/4 cup 342.0 15.71 10.68 28.8
    flour 1/4 cup 144.57 31.65 2.35 0.56
    salt 1/4 teaspoon - - - -
    chicken broth 1/2 cup 39.06 0.94 5.56 1.31
    milk 8 ounces 138.34 10.84 7.14 7.41
    parmesan cheese 1/2 cup grated 74.0 8.0 8.0 1.0
    nutmeg 1/2 teaspoon 2.88 0.27 0.03 0.19

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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