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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine garlic powder, oregano and salt. Press 1-1/2 teaspoon of the seasoning into both sides of beef steaks. In a bowl, add the rest of the seasoning to the Italian dressing, feta and olives. | 2. Cut pitas horizontally in half. Brush inner surfaces of pita halves evenly with 3 tablespoons of dressing mixture; reserve remaining dressing mixture. Cut each pita half into 8 wedges. Place wedges, cut sides up, in single layer on large baking sheet. Bake 12 to 15 minutes at 350 degrees, or until lightly browned. | 3. Meanwhile, heat a large nonstick skillet over medium heat. Add steaks and cook 12 to 15 minutes for medium rare to medium doneness, turning once. Season with 1/2 teaspoon salt. | 4. In a large bowl, combine the salad greens, cucumber, red onion and reserved dressing mixture. Trim the fat from steaks. Carve steaks crosswise into thin slices; add to salad and toss. Serve with pita wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
salt	1/4	teaspoon		-	-	-	-
beef loin steak	2	boneless	boneless	-	-	-	-
plus tbsp italian dressing	1/2	cup	prepared	-	-	-	-
feta	3	tablespoons	crumbled grated	74.25	1.1503	3.9966	5.985
greek olive	3	tablespoons	minced	-	-	-	-
pita bread	2			-	-	-	-
salad green	8	cups	mixed	8369.2	144.256	37.24	849.268
cucumber	1		cut sliced	15.6	3.7752	0.6759999999999999	0.1144
red onion	1/2			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.