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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Brown beef and onions. Drain fat. Stir in next 3 ingredients. Set aside. | 2. In med. saucepan, combine next 2 ingredients. Gradually stir in milk. Cook and stir over med. heat until mixture thickens (DO NOT BOIL). | 3. Beat next 3 ingredients. Gradually stir in sauce. Add macaroni. Spoon 1/2 macaroni mixture into 2-quart casserole dish. Cover with meat mixture and top with remaining macaroni. | 4. Bake at 350 for 45 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	3/4	lb	ground	673.5855	0.0	66.0658	43.3068
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
tomato paste	6	ounces		139.4795	32.1653	7.3482	0.7995
salt	1/2	teaspoon		-	-	-	-
cinnamon	1/4	teaspoon		-	-	-	-
mayonnaise	1/2	cup		418.76	0.0	0.4292	46.4
flour	1/4	cup		144.57	31.6514	2.3502	0.5609
milk	2	cups		297.68	23.3264	15.372	15.9576
egg	2			143.0	0.72	12.56	9.51
parmesan cheese	1/3	cup		98.6667	10.6667	10.6667	1.3333
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
elbow macaroni	16	ounces		403.4667	0.0	89.76	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.