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Latholemono

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3935
Energy (kCal)973.44
Carbohydrates (g)5.5874
Total fats (g)108.232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the olive oil, lemon juice and oregano in a small glass bowl and season to taste with salt and pepper. | 2. Stir well again, just before serving or using. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 1/4 cup squeezed 13.42 4.209 0.2135 0.1464
    oregano 2 teaspoons minced 5.3 1.3784 0.18 0.0856
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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