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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare the marinade by combining the olive oil, lemon juice, grape juice, vinegar, garlic, salt, pepper (to taste), Italian seasoning, basil and crumbled bay leaves. | 2. Cut the pork into 1-inch cubes( or a little larger if desired). | 3. Place the pork in a single layer in a glass 13x9-inch pan. | 4. Slice the onion and seperate into rings. | 5. Place onion over top of meat. | 6. Pour the marinade over meat. | 7. Cover, and refrigerate for 4-24 hours (the longer, the better!). | 8. Drain marinade, or save to baste meat while cooking (see note below). | 9. Thread meat on metal skewers; grill or broil in oven (4-5 inches) from heat until pork is cooked. | 10. Note: if marinade is to be used to baste meat when cooking, heat the marinade to a boil for 3 minutes, and use to baste the meat frequently while cooking. | 11. Serve hot on a bed of lemon rice (recipe below). | 12. For lemon rice: grate at least 2 tablespoons lemon peel (or more for a stronger lemon taste); set aside. | 13. Squeeze out juice from lemon, and combine with butter, rice and broth (salt and pepper to taste). | 14. Bring to a boil, reduce heat and simmer, cover and simmer (without peeking!) for 20-30 minutes, or until the liquid is absorbed. | 15. Remove from heat, and stir in lemon peel. | 16. Serve hot with cooked meat. | 17. DELICIOUS! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/2	cup		954.72	0.0	0.0	108.0
lemon juice	1/2	cup		26.84	8.418	0.42700000000000005	0.2928
grape juice	1/4	cup		37.95	9.342	0.23399999999999999	0.0822
red wine vinegar	1/4	cup		11.3525	0.1613	0.0239	0.0
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
salt pepper				-	-	-	-
pork loin	2	lbs	boneless	1568.6436	0.0	190.1524	89.741
onion	1		sliced	64.0	14.944	1.76	0.16
italian seasoning	2	teaspoons		-	-	-	-
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
bay leaf	2		crumpled	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
rice	1 1/2	1/2		1018.425	211.5938	20.9235	8.88
chicken broth	3	cups		234.36	5.67	33.4152	7.8624
lemon	1			1.2808	0.4116	0.0486	0.0132
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.