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Cousin Cosmo's Greek Chicken (Vegan-Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.9999
Energy (kCal)1599.9082
Carbohydrates (g)111.3118
Protein (g)44.917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 cut - - - -
    lemon juice 1 tablespoon 53.68 16.836 0.8540000000000001 0.5856
    oregano leaf 1 tablespoon chopped - - - -
    cilantro leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    panko breadcrumb 1 cup - - - -
    spinach leaf 2 cups packed 90.48 13.1352 11.3256 1.7784
    tomato 1 ripe chopped 62.068999999999996 13.7631 3.2384 0.5397
    feta 1 container - - - -
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    lemon juice 1 cup squeezed 53.68 16.836 0.8540000000000001 0.5856
    olive oil cup topped 477.36 0.0 0.0 54.0
    hummus 2 tablespoons 53.1 6.0360000000000005 1.4580000000000002 2.577
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    mustard powder 1 teaspoon - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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