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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. Clean potatoes (peeled or unpeeled)and slice 1/8 " thick and lengthwise making large oval slices. | 3. In a large skillet with enough oil to cover the sides of the potatoes, fry until browned and drain. Set aside. | 4. Dispose of hot grease and in same skillet brown beef and drain fat. | 5. Add pasta sauce of your choice and heat on low as not to spit. | 6. Drain can of beans and add to the meat sauce, continuing to heat through. | 7. Make bechamel (or white) sauce by melting butter in a sauce pan, add flour and mix well cooking for 2 minutes, slowly add milk and stir as it begins to thicken. Add salt, pepper and optional nutmeg and stir well. Remove from heat immediately and begin to allow to cool. | 8. In a 12 X 9 baking dish, lightly spray oil the dish and layer the potatoes on bottom. | 9. Second layer cover with meat sauce and sprinkle with parmesan cheese. | 10. In small bowl beat the egg well. | 11. Add to the semi-cooled bechamel sauce and mix quickly so egg won't curdle. | 12. As third layer, top the baking dish with white sauce. | 13. Sprinkle with optional bread brumbs. | 14. Bake for 30-40 minutes or until golden brown on top. | 15. Allow 10 minutes to set before cutting. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	8			-	-	-	-
beef	1 1/2		ground	1347.1709	0.0	132.1316	86.6136
tomato sauce	24	ounces		768.852	122.404	40.0756	13.3358
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
butter bean	14 1/2	ounces	cooked	365.6417	0.0	81.345	2.0542
parmesan cheese	3/4	cup		222.0	24.0	24.0	3.0
butter	2	tablespoons		171.0	7.857	5.343	14.4
milk	16	ounces		276.691	21.6817	14.2881	14.8325
flour	1/3	cup		192.76	42.2018	3.1337	0.7479
nutmeg	1	pinch		0.7219	0.0678	0.008	0.0499
salt	1/2	teaspoon		-	-	-	-
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127
egg	1			71.5	0.36	6.28	4.755
breadcrumb	1/4 - 1/2	cup		365.6417	0.0	81.345	2.0542

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.