Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. (You will need 12 sheets of greaseproof paper (cut in squares)). | 2. Place all the ingredients in a deep dish and refrigerate, covered, for about half an hour. | 3. Pre-heat the oven to 200°C. | 4. Separate the greaseproof paper into pairs and place the ingredients on six double sheets, making sure a little of each ingredient is included each time. Wrap the paper into packages and tie firmly with kitchen twine. | 5. Place in a baking tray and roast for 1.5 hours. | 6. When done, open the packages and serve at once. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
leg lamb	1 1/2 - 2	kg	boneless cut	0.0	0.0	0.0	0.0
onion	3		peeled halved	132.0	30.822	3.63	0.33
shallot	3		peeled cut	345.6	80.64	12.0	0.48
carrot	2 -3		peeled sliced	0.0	0.0	0.0	0.0
potato	3		peeled cut	-	-	-	-
kefalograviera cheese	350	g	cubed	311.5	0.0	69.3	1.75
lemon	1			1.2808	0.4116	0.0486	0.0132
wine	1	cup		45.41	0.6453	0.0956	0.0
rosemary	1	tablespoon	dried	2.227	0.3519	0.0563	0.0996
olive oil	1	cup		1909.44	0.0	0.0	216.0
cumin powder	1/2	tablespoon		311.5	0.0	69.3	1.75
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.