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Barefoot Contessa's Greek Panzanella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.2647
Energy (kCal)271.429
Carbohydrates (g)17.8842
Protein (g)12.8285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil - - - -
    french bread 1 cups cut - - - -
    kosher salt - - - -
    cucumber 1 unpeeled seeded sliced 15.6 3.7752 0.6759999999999999 0.1144
    red bell pepper 1 diced - - - -
    yellow bell pepper 1 diced - - - -
    grape tomato 1 pint diced - - - -
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    feta cheese 1/2 cut 198.0 3.0675 10.6575 15.96
    kalamata olive 1/2 cup pitted - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    dijon mustard 1/2 teaspoon - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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