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Rice Pilaf With Glazed Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.1195
Energy (kCal)2094.745
Carbohydrates (g)391.4651
Total fats (g)24.1232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter a baking dish with 1 tablespoon (15 ml) butter and put the tomatoes in it. | 2. Melt the remaining butter and pour it over the tomatoes. | 3. Sprinkle with the sugar and bake in a 350°F (180°C) oven for 20 to 25 minutes. | 4. Meanwhile, bring the broth or water to a boil over high heat. | 5. Add the rice and stir. | 6. Cover, reduce heat to low, and simmer 15 minutes or until the rice is done. | 7. Do not stir or even open the pot during these 15 minutes. | 8. Pack rice into a ring mold and turn out of the mold onto a platter. | 9. Fill the center with the baked tomatoes and pour the sauce from the tomatoes over the rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups raw 1357.9 282.125 27.898000000000003 11.84
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    cherry tomato 1/2 washed - - - -
    butter 1/4 21.375 0.9821 0.6679 1.8
    butter 1 tablespoon 21.375 0.9821 0.6679 1.8
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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