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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the meat with the eggs and add the salt, pepper, oregano, cumin, parsley and add the chopped onion. | 2. Form into elongated balls and turn inside a bowl with the flour. | 3. Fry the floured meatballs in oil at high heat. | 4. Turning often so they won't burn. | 5. When cooked through, add the tomato paste and sugar and let cook another 10-15 minutes at medium heat. | 6. Serve with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1	kg	ground	1980.0	0.0	194.2	127.3
egg	2			143.0	0.72	12.56	9.51
onion	1		sliced	64.0	14.944	1.76	0.16
parsley	2	teaspoons	chopped	0.9	0.1582	0.0743	0.0198
tomato paste	1			13.12	3.0256	0.6912	0.0752
olive oil				-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
oregano				-	-	-	-
cumin				-	-	-	-
flour				-	-	-	-
sugar	2	tablespoons		110.124	27.5448	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.