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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place chicken between 2 sheets plastic wrap and pound to 1/2 inch thickness. | 2. Sprinkle breasts with salt and pepper. In deep dish, place eggs and stir in water. In another dish, place panko. Dredge each chicken breast in egg wash, let excess drip off and then place in panko. Coat both sides of chicken with panko and press so panko adheres. | 3. In sauté pan over medium high heat, place butter and olive oil. Add chicken and cook about 10 minutes, turning once. Chicken should register 165° F on an instant read thermometer. | 4. Remove chicken from pan and cut into slices. | 5. On each of 4 serving plates, place greens and top with chicken. Add Caramelized Fruit and feta. Drizzle with Pomegranate Balsamic Dressing. Enjoy! | 6. Caramelized Fruit: | 7. Cut 2 firm plums and 2 firm peaches into halves to remove pits. If fresh fruit is unavailable, frozen may be used. Cut pitted fruit into 6 wedges. In saucepan over medium heat, place 1 teaspoon olive oil. Add fruit and cook 4 minutes on each side, just until fruit starts to turn brown and caramelize. Remove from heat and set aside. | 8. Pomegranate Balsamic Dressing: | 9. In small saucepan over medium heat, place 3/4 cup pomegranate juice and 1/4 cup balsamic vinegar. Cook about 20 minutes, stirring often, until syrupy. Stir in 2 tablespoons honey and 3 tablespoons orange juice and simmer about 5 minutes. Remove from heat and whisk in 1/2 cup olive oil. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	4	boneless	skinless boneless	-	-	-	-
salt	1	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
egg	3		beaten	214.5	1.08	18.84	14.265
water	1 1/2	1/2		0.0	0.0	0.0	0.0
panko breadcrumb	3	cups		-	-	-	-
butter	4	tablespoons		342.0	15.714	10.686	28.8
olive oil	3	tablespoons	divided	358.02	0.0	0.0	40.5
green	4	cups	washed mixed	33.44	6.5816	3.344	0.1976
feta cheese	3	ounces	crumbled	224.532	3.4785	12.0856	18.0986
plum	2			151.8	37.686	2.31	0.924
peach	2		firm	120.12	29.3832	2.8028	0.77
olive oil	1	teaspoon		358.02	0.0	0.0	40.5
pomegranate juice	3/4	cup		100.845	24.5203	0.2801	0.5416
balsamic vinegar	1/4	cup		56.1	10.8566	0.3124	0.0
honey	2	tablespoons		-	-	-	-
orange juice	3	tablespoons		20.925	4.836	0.3255	0.09300000000000001
olive oil	1/2	cup		358.02	0.0	0.0	40.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.