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Chicken Breasts With Yogurt Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)612.5494
Energy (kCal)7666.9226
Carbohydrates (g)94.394
Total fats (g)534.524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large skillet. Add chicken and season with salt, pepper, and paprika. | 2. Brown on both sides. | 3. Add scallions, parsley, chicken stock, and lemon juice; bring to a boil. | 4. Reduce heat and simmer covered about 20 minutes, or until chicken is tender. | 5. Remove chicken and arrange on a serving planter. | 6. Add mushrooms to the stock. Simmer uncovered 3 minutes. | 7. Blend in yogurt and walnuts. | 8. Add a little water if too thick. | 9. Heat just to warm yogurt; do not boil. | 10. Pour sauce over chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    chicken breast 6 boneless 4681.0788 0.0 567.4447 251.7441
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    scallion 6 chopped 192.0 44.04 10.98 1.14
    parsley 1/4 cup minced 5.4 0.9495 0.4455 0.1185
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    mushroom 1 sliced - - - -
    plain yogurt 2 cups - - - -
    walnut 1 cup ground 1927.12 0.0 0.0 218.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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