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Greek Grouper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.6232
Energy (kCal)540.519
Carbohydrates (g)15.9163
Protein (g)2.2994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grouper - - - -
    garlic 2 tablespoons 25.33 5.6202 1.0812 0.085
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    oregano 2 tablespoons 15.9 4.1352 0.54 0.2568
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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