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Lentils Esau

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.3919
Energy (kCal)1365.85
Carbohydrates (g)76.0429
Protein (g)24.8716
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1/2 washed 343.68 60.576 22.9536 2.0832
    water 1 quart - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    fennel seed 1/2 teaspoon crushed 3.45 0.5229 0.158 0.1487
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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