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Tuna With Olives and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.5548
Energy (kCal)2363.046
Carbohydrates (g)18.2961
Protein (g)364.5133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    tuna steak 4 1613.8703 0.0 359.0408 9.0667
    salt - - - -
    pepper ground - - - -
    yellow onion 1 sliced 114.84 6.8382 0.8265 9.396
    garlic clove 3 minced - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    bodied red wine 1/2 cup full-bodied 1613.8703 0.0 359.0408 9.0667
    red pepper flake 1/8 teaspoon 1613.8703 0.0 359.0408 9.0667
    green olive 1/3 cup 1613.8703 0.0 359.0408 9.0667
    caper 1 tablespoon rinsed drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    basil 2 tablespoons shredded 1.219 0.1404 0.16699999999999998 0.0339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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