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Greek-Style Chicken Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)313.196
Energy (kCal)4457.656
Carbohydrates (g)37.8987
Total fats (g)333.0184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate the chicken legs at the joints; wipe dry. | 2. In a Dutch oven, heat the oil over medium-high heat; saute the chicken until browned all over, 8 to 10 minutes. Set aside. | 3. Pour off all but 2 tablespoons of the fat. | 4. Add the onion and garlic; cook for about 3 minutes or until softened. | 5. Stir in the tomatoes. | 6. Add the tomato sauce, wine, salt, sugar, oregano and pepper; bring to a boil. | 7. Reduce the heat and simmer, uncovered, for 5 to 10 minutes or until thickened. | 8. Return the chicken to the pan; cover and cook over medium-low heat for 15 to 20 minutes or until the juices run clear when the chicken is pierced. | 9. Meanwhile, in a large pot of boiling salted water, cook the macaroni for about 8 minutes or until al dente; drain. | 10. Stir the macaroni and olives into the chicken mixture. | 11. Sprinkle with the feta and parsley; bake in a 425 degree F oven for 10 to 15 minutes or until the feta has melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg 4 3880.5421 3.0827 296.8433 289.2273
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    white wine 1/4 cup - - - -
    salt 1/4 teaspoon - - - -
    sugar 1/4 teaspoon granulated 1.6656 0.3125 0.0521 0.026000000000000002
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    elbow macaroni 1 cup - - - -
    kalamata olive 12 sliced - - - -
    feta cheese 1/2 rinsed crumbled 198.0 3.0675 10.6575 15.96
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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