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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add all the spices to a mixing bowl and stir well. Adjust the salt to your diet and taste. I use 1/2 tsp salt and 1 egg myself. | 2. in a food processor put 1/2 of each meat and 1/2 of the bread crumbs, 1tbsp of the oil and 1/2 the spices. pulse until well mixed and the meat forms a tight ball. Remove to a large bowl. | 3. Repeast step two with the rest of the ingredients. | 4. Mix the two batches toghther and spread out very thin on large oiled cookie sheets or food service cooking trays. | 5. Broil the meat until toasty, flip and repeat. usually 2-3 minutes on a side tops. watch closely so it doesn't burn. | 6. remove and cut in strips. | 7. If desired you can add an additional sear using a skillet and some oil on the stove. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1	lb	ground	1211.112	0.0	76.5677	97.9322
pork	1	lb	ground	1705.536	0.0	63.0958	159.0775
beef	1	lb	ground	898.1139999999999	0.0	88.0877	57.7424
garlic powder	3	teaspoons		30.783	6.7639	1.5392	0.0679
onion powder	3	teaspoons		24.552	5.6966	0.7495	0.0749
mint	2	teaspoons		1.672	0.3196	0.125	0.0277
greek oregano	4	teaspoons		-	-	-	-
salt	1	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
breadcrumb	1/2	cup		-	-	-	-
extra virgin olive oil	2	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.