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Hot Stuff! Cypriot Stuffed Aubergines and Minty Cumin Yoghurt

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.9129
Energy (kCal)16653.7575
Carbohydrates (g)3482.1378
Protein (g)1393.8403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    aubergine 3 trimmed - - - -
    lentil 200 16324.0 3409.56 1379.84 84.7
    water 750 0.0 0.0 0.0 0.0
    garlic clove 2 -4 peeled crushed - - - -
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    tomato 4 ripe chopped canned 167.44 37.128 8.736 1.456
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    cayenne pepper 1 -2 teaspoon 0.0 0.0 0.0 0.0
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cinnamon 1 teaspoon ground - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt - - - -
    black pepper ground - - - -
    natural greek yogurt 500 ml - - - -
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    mint sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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