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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prawns: Peel the prawns and remove the heads, putting half the heads to one side. | 2. In a deep frying pan, make a marinade of the shallot, garlic, lemon juice, wine, paprika, cumin, olive oil, salt and pepper. | 3. Let the prawns marinate for about one hour. | 4. Then add the heads and simmer for 4-5 minutes. | 5. Remove from the hob and remove the heads. | 6. Remove the prawns from the sauce, chop into small pieces, arrange on a plate and pour the sauce over them. | 7. Marmalade: Boil a cup of water in a saucepan with the sugar for 5-6 minutes to make a thick syrup. | 8. Add the spices and remove from heat. | 9. Add the mango and lemon juice and stir. The mixture should be the texture of marmalade. | 10. Tzatziki:Wash and peel the cucumber, grate and strain. | 11. Put the yogurt in a bowl, add salt, ginger and cucumber and mix well. | 12. Serve the prawns, marmalade and tzatziki separately on the plate. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
large shrimp	1	kg		889.4927	0.0	197.8871	4.9971
shallot	1		sliced	115.2	26.88	4.0	0.16
garlic clove	1		sliced	889.4927	0.0	197.8871	4.9971
lemon	1			1.2808	0.4116	0.0486	0.0132
rose wine	8	ounces		188.2406	8.6182	0.8165	0.0
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
cumin	1/3	teaspoon		2.625	0.3097	0.1247	0.1559
fennel seed	1/3	teaspoon	crushed	2.3	0.3486	0.1053	0.0991
olive oil				-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
mango	1		peeled cut	-	-	-	-
brown sugar	1	cup		836.0	215.798	0.264	0.0
cardamom seed	1/2	teaspoon	ground	889.4927	0.0	197.8871	4.9971
curry powder	1/2	teaspoon		3.25	0.5583	0.1429	0.1401
lemon	1			1.2808	0.4116	0.0486	0.0132
yogurt	1/2			74.725	5.7085	4.2508	3.9812
salt				-	-	-	-
ginger	1	tablespoon	ground	4.8	1.0662	0.1092	0.045
cucumber	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.