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Ev's Greek Spaghetti Dinner

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.4514
Energy (kCal)1208.9051
Carbohydrates (g)34.2098
Protein (g)162.2124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 minced 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    plum tomato 2 cans pureed - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    seasoning sauce 1 tablespoon - - - -
    salt 1 1/2 1/2 - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red chilies 2 - - - -
    oregano 1 tablespoon crumbled dried 7.95 2.0676 0.27 0.1284
    thyme 1/2 teaspoon crumbled dried 0.40399999999999997 0.0978 0.0222 0.0067
    basil 1/2 teaspoon crumbled dried 0.1016 0.0117 0.0139 0.0028
    bay leaf 2 - - - -
    allspice berry 8 - - - -
    cinnamon 1 1/2 1/2 - - - -
    spaghetti 1 1/2 cooked 13.1825 2.9384 0.2722 0.2424
    butter 1/3 28.5 1.3095 0.8905 2.4
    mizithra cheese 1/2 cup grated - - - -
    cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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