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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut the chicken into twenty-four 1-inch pieces. | 2. Cut zucchini in half lengthwise and cut crosswise into sixteen 1-inch pieces. | 3. Cut the red onion into quarters and separate layers. | 4. In a resealable plastic bag, combine chicken, zucchini, onion, oil, oregano, and 2 tablespoons vinegar; season with 1/2 teaspoon salt and teaspoon pepper. Marinate at room temperature for 30 minutes (or refrigerate up to overnight). | 5. Heat grill or grill pan to medium. Soak eight 6-inch wooden skewers in water for 15 minutes. | 6. Onto each skewer, alternately thread 3 pieces of chicken with 2 of zucchini and 2 of onion (see below). Grill skewers, turning occasionally, until chicken is cooked through, 12 to 14 minutes. | 7. Meanwhile, make dipping sauce: In a food processor, blend feta, yogurt, mint, and remaining tablespoon vinegar until smooth. Serve kebabs with dipping sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless	780.1798	0.0	94.5741	41.9573
zucchini	1			2.31	0.3421	0.2981	0.044000000000000004
red onion	1/2			-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
red wine vinegar	3	tablespoons		8.493	0.1207	0.0179	0.0
feta	1/2	cup	crumbled	198.0	3.0675	10.6575	15.96
plain yogurt	1/4	cup		-	-	-	-
mint leaf	1	cup		-	-	-	-
salt	1/2	teaspoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.