RecipeDB

Cooking in progress....

Greek Chicken Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.8469
Energy (kCal)458.791
Carbohydrates (g)13.5896
Protein (g)23.0087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    garlic 2 -3 cloves minced 0.0 0.0 0.0 0.0
    grain white rice 3/4 cup uncooked - - - -
    tomato sauce 1 can - - - -
    lemon 1 tablespoons 3.8425 1.2349 0.1458 0.0397
    oregano 1/4 - 1/2 teaspoon dried 0.0 0.0 0.0 0.0
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    salt 1/4 teaspoon - - - -
    pepper ground - - - -
    chicken breast 2 1/2 cups cubed cooked - - - -
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    kalamata olive 1/4 cup pitted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition