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Garlic Breath Greek Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.1807
Energy (kCal)625.1432
Carbohydrates (g)11.8272
Total fats (g)54.1912
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the feta cheese, sour cream, yogurt and garlic in the container of a food processor or blender. | 2. Pulse briefly until garlic is minced; spoon into a serving dish (a hollowed out Eggplant would be a creative idea), and season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    plain yogurt 1/2 cup - - - -
    garlic clove 3 peeled - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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