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Yemista Me Ryzi - Greek Stuffed Vegetables (Vegetarian)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.543
Energy (kCal)2193.3765
Carbohydrates (g)61.9784
Protein (g)15.0765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 2 - - - -
    zucchini 5 11.55 1.7105 1.4905 0.22
    zucchini 1 11.55 1.7105 1.4905 0.22
    eggplant 3 - - - -
    potato 1 - - - -
    tomato 5 ripe 209.3 46.41 10.92 1.82
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    parsley 3/4 cup chopped 16.2 2.8485 1.3365 0.3555
    grain rice 2 cups - - - -
    grain rice 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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