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Greek Salad Sbd

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.7452
Energy (kCal)532.6499
Carbohydrates (g)24.5837
Protein (g)14.7697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 8 leaves 8.16 1.5792 0.5904 0.14400000000000002
    cucumber 1 peeled seeded sliced 15.6 3.7752 0.6759999999999999 0.1144
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    feta cheese 1/2 cup crumbled reduced fat 198.0 3.0675 10.6575 15.96
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    oregano leaf 2 tablespoons dried - - - -
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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