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Chicken Souvlaki With Tzatziki Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)139.7622
Energy (kCal)2186.6911
Carbohydrates (g)34.7211
Protein (g)194.4117
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    lemon juice 5 tablespoons 16.775 5.2613 0.2669 0.183
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cucumber 1 - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    greek yogurt 1 cup - - - -
    dill 1 tablespoon 20.13 3.6412 1.0547 0.9596
    salt 1 pinch - - - -
    pita bread 4 - - - -
    tomato 2 sliced 32.76 7.0798 1.6016 0.364
    red onion 1 sliced 64.0 14.944 1.76 0.16
    salt 1 pinch - - - -
    pepper 1 pinch ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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