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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Grate the zucchini and squeeze the moisture out by hand. Place in a large bowl. | 2. Chop and fry the shallots and spring onions in hot oil until translucent. Add the green chili and remove from heat. | 3. Add the shallots, spring onion and chili to the zucchini and then add the bread crumbs, beaten egg, cheddar cheese, cilantro, salt and pepper. Mix well with a fork. Form into patties with your hands, flattening slightly. | 4. Fry patties in olive oil in a nonstick frying pan on medium heat, turning a couple of times until cooked through, golden and slightly crisp on the outside. | 5. To serve, plate and garnish with a spoonful of FAGE Total Greek Yogurt. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
fage total classic	2/3	cup		-	-	-	-
zucchini	1			2.31	0.3421	0.2981	0.044000000000000004
shallot	1 1/2	1/2	peeled chopped	-	-	-	-
spring onion	2		trimmed chopped	-	-	-	-
extra virgin olive oil	2	tablespoons		-	-	-	-
green chili	1		chopped	60.0	14.19	3.0	0.3
bread crumb	1/4	cup		106.65	19.4346	3.6045	1.431
egg	1		beaten	71.5	0.36	6.28	4.755
cheddar cheese	1/4	cup	grated	-	-	-	-
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
salt	1/4	teaspoon		-	-	-	-
black pepper	1	dash	milled	0.251	0.064	0.0104	0.0033

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.