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Tyrosalata - Spicy Feta Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.027
Energy (kCal)884.0307
Carbohydrates (g)13.7818
Total fats (g)88.5909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients together in blender until smooth. | 2. Add more Feta if too thin. | 3. Add more Cayenne if not spicy enough. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta 1/2 cup 198.0 3.0675 10.6575 15.96
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    tomato 1 40.2099 8.6898 1.9658 0.4468
    cherry pepper 2 - - - -
    english cucumber 2 inches - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt - - - -
    pepper - - - -
    onion powder - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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