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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees Fahrenheit. | 2. Mix lamb and hamburger together. | 3. Combine with eggs, milk, and oats. Set aside. | 4. Saute onion in oil over moderate-low or low heat for 20 to 30 minutes until translucent and golden. Estimate the cooking time for the onions and approximately 3 to 4 minutes before the end of the cooking, add the garlic. | 5. Combine meat mixture with onions, garlic, parsley, salt, cumin, and pepper. | 6. In a 9" X 13" baking dish, shape 2/3 of meat mixture into a hollow shell. | 7. Combine spinach, egg, and feta cheese from filling ingredient list. Pack this filling into the hollow cavity of the meat loaf. | 8. Sprinkle with chopped olives. | 9. Cover filling with remaining meat mixture. | 10. Combine ketchup, cinnamon, parmesan cheese and Tabasco sauce if using for the topping; spread over meatloaf. | 11. Bake for 70 to 80 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1 1/2		ground	1816.668	0.0	114.8515	146.8984
hamburger	1 1/2	1/2		877.7023	234.5983	4.2865	3.6741
egg	2			143.0	0.72	12.56	9.51
milk	1/4	cup		37.21	2.9158	1.9215	1.9947
oat	2	cups		462.48	124.4936	32.524	13.2164
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
onion	1		diced	60.0	14.01	1.65	0.15
garlic clove	2 -3		minced	0.0	0.0	0.0	0.0
parsley	1	cup	minced	21.6	3.798	1.7819999999999998	0.474
salt	2	teaspoons		-	-	-	-
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
spinach	2	bunch	chopped chopped thawed	-	-	-	-
egg	1		beaten	143.0	0.72	12.56	9.51
feta cheese	1 1/2	cups	crumbled	594.0	9.2025	31.9725	47.88
black greek olive	1/4	cup	pitted chopped	-	-	-	-
ketchup	1/2	cup		-	-	-	-
cinnamon	1	teaspoon		-	-	-	-
parmesan cheese	3	tablespoons		55.5	6.0	6.0	0.75
tabasco sauce				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.