Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Gently cook tomatoes in a large frying pan for about 5 minutes. | 2. Meanwhile, beat the eggs with a fork and put aside. | 3. When half of the liquid evaporates from the tomatoes add pepper, salt, black pepper and sugar. Stir and gently simmer for 5 minutes. Add basil. | 4. When all of the liquid evaporates, pour olive oil and beaten eggs evenly all over the tomato mixture, while stirring gently. | 5. Cook slowly for a few minutes until the eggs are cooked but not too solid. | 6. Serve with toasted slices of bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	500		ripe peeled chopped	31034.4828	6881.5592	1619.1904	269.8651
green pepper	2		chopped	59.6	13.8272	2.5628	0.5066
egg	4			286.0	1.44	25.12	19.02
olive oil	5 -6	tablespoons		0.0	0.0	0.0	0.0
basil	1	tablespoon	chopped	0.6095	0.0702	0.0835	0.017
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
salt				-	-	-	-
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.