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Greek Meat Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)223.9599
Energy (kCal)3340.9966
Carbohydrates (g)96.8659
Protein (g)242.0188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 lb lean ground 634.6681 1.4053 95.7896 27.5174
    lamb 1 ground lean 1211.112 0.0 76.5677 97.9322
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    salt 1 1/2 1/2 - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oregano 1 teaspoon crushed 2.65 0.6892 0.09 0.0428
    tomato sauce 1 cup - - - -
    cinnamon 1/2 teaspoon - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    butter 1/2 cup melted 684.0 31.428 21.372 57.6
    phyllo pastry 12 sheets - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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