RecipeDB

Cooking in progress....

Greek Yogurt and Green Onion Dip-Spread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0921
Energy (kCal)14.3762
Carbohydrates (g)3.3455
Protein (g)0.6707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    dill 1/4 teaspoon dried 0.0199 0.0033 0.0016 0.0005
    lime juice 1/2 tablespoon 1.8906 0.6368 0.0318 0.0053
    water 2 tablespoons 0.0 0.0 0.0 0.0
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    greek yogurt 1 cup low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition