RecipeDB

Cooking in progress....

Greek Yogurt and Green Onion Dip-Spread

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6707
Energy (kCal)14.3762
Carbohydrates (g)3.3455
Total fats (g)0.0921
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a small bowl. Feel free to add more onion or garlic powder based on preference. | 2. Refrigerate for twenty minutes to all dip to chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    dill 1/4 teaspoon dried 0.0199 0.0033 0.0016 0.0005
    lime juice 1/2 tablespoon 1.8906 0.6368 0.0318 0.0053
    water 2 tablespoons 0.0 0.0 0.0 0.0
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    greek yogurt 1 cup low fat - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition