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Greek Meat Pie (Kreatopita)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.2477
Energy (kCal)1144.1929
Carbohydrates (g)157.1892
Protein (g)77.1386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 9 ounces strained 155.6387 11.8898 8.8535 8.2922
    egg 1 71.5 0.36 6.28 4.755
    margarine 4 ounces 8.4482 0.0106 0.0106 0.9459
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt 1 teaspoon - - - -
    egg yolk milk 1 226.95 0.0 50.49 1.275
    milk 1 tablespoon skim 34.5 0.831 0.3435 3.576
    flour 1 cup 578.28 126.6054 9.401 2.2436
    extra beef 1 1/4 1/4 ground lean 226.95 0.0 50.49 1.275
    onion 1 sliced 64.0 14.944 1.76 0.16
    egg 3 71.5 0.36 6.28 4.755
    regato cheese 9 ounces 226.95 0.0 50.49 1.275
    milk 4 tablespoons heated skim 34.5 0.831 0.3435 3.576
    flour 1/4 teaspoon 578.28 126.6054 9.401 2.2436
    margarine 1/4 teaspoon 8.4482 0.0106 0.0106 0.9459
    cinnamon 1/4 teaspoon - - - -
    biscotti bread 1 tablespoon crumbled baked 226.95 0.0 50.49 1.275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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