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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Select your favorite pure beef burgers (make them yourself, or buy the best frozen ones you can find) and hamburger buns (white bread). | 2. While the beef burgers are still frozen, marinate one (or both) sides with Tabasco sauce. The sauce will stay put as it freezes directly on the surface. | 3. The burgers should then be grilled. | 4. meanwhile, heat oil in a medium skillet. | 5. add onions or shallots and garlic, oregano, thyme, salt, pepper, and cook 10-15 minutes until onion is slightly carmelized.push aside. | 6. When almost done, put 2 thick slices of (preferrably) real Greek feta-cheese (you can select any brand of feta here, depending on taste and availability). Let the cheese fry with the onions for the last couple of minutes. Before putting the feta on the burger, cover it with a few thin slices of onions and garlic. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef burger	2			0.0	0.0	0.0	0.0
tabasco sauce	1	teaspoon		0.0	0.0	0.0	0.0
greek feta cheese	1 -2	ounce		0.0	0.0	0.0	0.0
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic clove	1		sliced	0.0	0.0	0.0	0.0
onion	1/2		recommended sliced	30.0	7.005	0.825	0.075
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
salt				-	-	-	-
pepper				-	-	-	-
hamburger bun	2		toasted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.