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Mastelo (Lamb in Oven With Wine and Dill) With Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77662.268
Energy (kCal)1245015.7249
Carbohydrates (g)501.1535
Total fats (g)99582.29
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put on the bottom of your ceramic pot the wine-twigs crosswise forming a grid. | 2. Put the pieces of meat over the wine-twigs. If you like you can roast the meat in a frying pan with some olive olive oil in advance. | 3. Spread one tablespoon of dill on the meat. | 4. Cover your meat with feta (optional), potatoes and add salt, pepper and the remaining dill. | 5. Add the wine and the olive oil. | 6. Cover the ceramic pot with the cover or with tinfoil. | 7. Put it in the oven for 2 hours at 200°C During cooking check from time to time if there is enough liquid; if necessary add some wine. | 8. If you wish a very tender preparation, continue to cook for 1-3 hours at 120°C. | 9. Note: I use a "Römertopf" for this recipe (link: http://www.roemertopf.de/english/). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wine 13623.0 193.59 28.68 0.0
    lamb 1000 1211112.0 0.0 76567.68 97932.24
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    dill 2 tablespoons cut 0.4784 0.0781 0.0385 0.0125
    wine 300 cup 13623.0 193.59 28.68 0.0
    potato 1000 peeled sliced - - - -
    feta cheese 50 19800.0 306.75 1065.75 1596.0
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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