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Greek Orzo Stuffed Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.6393
Energy (kCal)1753.0233
Carbohydrates (g)205.6984
Protein (g)112.5055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow bell pepper 4 151.3 0.0 33.66 0.85
    orzo pasta 1/2 cup 151.3 0.0 33.66 0.85
    chickpea 1 can rinsed 1133.4333 188.7556 61.3793 18.1109
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    baby spinach 6 ounces chopped 151.3 0.0 33.66 0.85
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    feta cheese 3/4 cup crumbled divided 297.0 4.6012 15.9862 23.94
    sun tomato 1/4 cup chopped sun-dried oil-packed 151.3 0.0 33.66 0.85
    sherry wine vinegar 1 tablespoon 151.3 0.0 33.66 0.85
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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