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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine first 5 ingredients; rub onto all sides of steaks. | 2. Pour oil into a large nonstick skillet; place over medium heat until hot. Add steaks, and cook 10 to 14 minutes or to desired degree of doneness, turning once. Sprinkle with lemon juice; top with cheese and olives. | 3. Note: I will probably grill the steak. I will brush each steak with olive oil and then rub both sides with the rub. Grill to your liking, then sprinkle with lemon juice, feta cheese and olives. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic powder	1 1/2	1/2		15.3915	3.3819	0.7696	0.0339
basil	1 1/2	teaspoons	crushed dried	0.3047	0.0351	0.0417	0.0085
oregano	1 1/2	teaspoons	crushed dried	3.975	1.0338	0.135	0.0642
salt	1/2	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
rib eye steak	2			1396.2698	0.0	198.1071	67.1842
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
feta cheese	2	tablespoons	crumbled	49.5	0.7669	2.6644	3.99
kalamata olive	1	tablespoon	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.