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Greek Chicken and Artichoke Penne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.2821
Energy (kCal)1944.0496
Carbohydrates (g)271.0687
Total fats (g)55.3092
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil Pasta in salted water till done. | 2. Wash and dice raw chicken breast. | 3. Heat oil add butter and melt. | 4. Saute' chicken breast for 7 minutes. | 5. Add garlic saute 3 minutes. | 6. Season with salt, pepper and oregano. | 7. Add tomatoes and chicken broth | 8. Simmer for 10 minutes. | 9. Pour sauce over pasta and top with feta cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 1/2 1/2 boneless skinless - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    artichoke heart 1 can - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    tomato basil oregano garlic 1 can diced - - - -
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    penne pasta 3/4 1268.8229 255.372 44.5969 5.1642
    feta cheese 4 ounces crumbles 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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