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Greek Caponata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2009
Energy (kCal)168.8068
Carbohydrates (g)36.0596
Protein (g)8.5259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    summer squash 2 cut - - - -
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    japanese eggplant 1 cut - - - -
    red onion 1 peeled cut - - - -
    potato 1 peeled cut - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    extra virgin olive oil 1/4 cup - - - -
    salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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