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Fresh Tomato Marinara Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.9834
Energy (kCal)770.6543
Carbohydrates (g)91.649
Total fats (g)43.7936
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a stockpot over medium heat. Cook and stir onion in hot oil until softened, about 5 minutes; add tomatoes, garlic, and bay leaf. Bring the liquid from the tomatoes to a boil, reduce to medium-low, and simmer mixture until tomatoes are softened, about 30 minutes. | 2. Stir red wine, honey, basil, oregano, marjoram, salt, black pepper, fennel seed, and crushed red pepper into the tomato mixture; bring again to a simmer and cook until herbs have flavored the sauce, about 30 minutes more. | 3. Stir balsamic vinegar into the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    tomato 8 peeled cut 334.88 74.256 17.472 2.912
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    bay leaf 1 - - - -
    red wine 1/2 cup - - - -
    honey 1 tablespoon - - - -
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    fennel seed 1/4 teaspoon 1.725 0.2614 0.079 0.0744
    red pepper 1/4 teaspoon crushed 0.3125 0.0688 0.0146 0.0034
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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