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Greek Marinated Sea Bream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)162.5323
Energy (kCal)12995.9223
Carbohydrates (g)110.2745
Total fats (g)1357.6386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the sea bream into very thin slices and marinate with the salt, sugar, lemon juice, chili and spring onions for about 10 minutes. | 2. Place the sea bream on a plate, sprinkle with fresh spring onions and olive oil. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea bream 1 3/4 lb 706.0683 0.0 157.0804 3.9667
    lemon juice 100 335.5 105.225 5.3375 3.66
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    spring onion 3 teaspoons chopped 2.0 0.4587 0.1144 0.0119
    red chili pepper 1 - - - -
    olive oil 100 11934.0 0.0 0.0 1350.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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