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Chicken Kotftas With Cucumber Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7979
Energy (kCal)362.0638
Carbohydrates (g)27.554
Total fats (g)28.438
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine chicken, onion, and parsley. Season with salt and pepper. Using your hands, mix until well combined. Form mixture into 8 oval patties. | 2. In a medium bowl, toss together cucumber and yogurt. Season with salt and pepper. In a large skillet, heat oil over medium heat. Cook patties until browned on all sides and cooked through, about 12 minutes. | 3. Divide patties and tomatoes among pitas. Top with cucumber-yogurt sauce and mint. Fold to enclose and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/2 ground - - - -
    white onion 1/2 diced 32.0 7.472 0.88 0.08
    parsley 1/3 cup chopped 7.2 1.266 0.594 0.158
    salt - - - -
    pepper - - - -
    cucumber 1/2 diced 7.98 1.4364 0.3923 0.1064
    greek yogurt 1/2 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    tomato 2 cut 80.4198 17.3796 3.9316 0.8936
    pita bread 4 - - - -
    mint leaf 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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