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Athenian Blintzes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.8788
Energy (kCal)1864.737
Carbohydrates (g)81.2235
Protein (g)84.8465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 4 beaten 286.0 1.44 25.12 19.02
    purpose flour 1 cup - - - -
    salt 1 teaspoon - - - -
    spinach 4 cups frozen 132.0 23.4 13.2 1.8
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    scallion 2 cups chopped 64.0 14.68 3.66 0.38
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    kalamata olive 1 cup pitted chopped - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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