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Easy Shrimp Shish Kabob's

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.3974
Energy (kCal)660.6093
Carbohydrates (g)4.9585
Total fats (g)29.55
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Submerge Bamboo skewers in water and soak for at least one hour. (don't skip this step if your using wood skewers otherwise they will burn up on the grill and it will be a huge mess). | 2. Cut Lemons in half, lengthwise, and then cut into 1/4" slices. (they'll look like half circles). | 3. Place Shrimp on skewer alternating the sliced Lemons and Grape tomatoes between them until all skewers are full. I generally get 4-5 shrimp per skewer and try to leave 1" of skewer showing on both ends. With 1 lb of Large Shrimp I get about 6-8 skewers. | 4. Brush the shrimp, lemon and Tomato's with Olive oil and then sprinkle Oregano, Salt & Pepper on them. Flip over and do the same on other side, repeat until all skewers are done. | 5. Grill Instructions:.Brush Grill with Olive Oil and then place skewers on grill, cook 3-5 minutes per side and flip over. Cook for another 3-5 minutes. Shrimp will turn a nice pink color and be firm to the touch. Try not to overcook, or they will be rubbery. | 6. Broiler Instructions: Brush Broiler pan with Olive Oil and place skewers on pan. Put under broiler for 3-5 minutes. Once the shrimp turn pink evenly, flip over and cook other side until that turns pink as well. As with the grill instructions your looking for an evenly pink shrimp that is firm to the touch. | 7. Serve and Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    grape tomato 1 cup 403.4676 0.0 89.7602 2.2667
    lemon 2 2.5617 0.8233 0.0972 0.0265
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    oregano 2 tablespoons dried 15.9 4.1352 0.54 0.2568
    salt - - - -
    black pepper - - - -
    bamboo skewer 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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