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Spinach & Chicken Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.1728
Energy (kCal)1584.978
Carbohydrates (g)116.5421
Protein (g)75.4507
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    onion 1 chopped sweet 60.0 14.01 1.65 0.15
    chicken 2 1/4 ground - - - -
    spinach 3 packages chopped thawed squeezed frozen - - - -
    salt 1 1/2 1/2 - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    red pepper flake 1/4 teaspoon - - - -
    feta cheese 1 1/2 cups crumbled 594.0 9.2025 31.9725 47.88
    egg 4 beaten 286.0 1.44 25.12 19.02
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    phyllo dough 8 sheets thawed halved 454.48 79.952 10.792 9.12

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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