RecipeDB

Cooking in progress....

Zesty Greek Chicken With Mint

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.2029
Energy (kCal)1933.1499
Carbohydrates (g)105.8122
Protein (g)99.9902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mint 1/4 cup snipped - - - -
    lemon peel 2 teaspoons shredded 1.88 0.64 0.06 0.012
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    cucumber 1 - - - -
    greek yogurt 6 ounces 100.3572 6.1235 17.3329 0.6634
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken tenderloin 1 1329.0272 92.03399999999999 81.9189 70.2162
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    sherry 3 tablespoons - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    orzo pasta 2/3 cup - - - -
    rom tomato 4 quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition