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Spiro's Gyros

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.4491
Energy (kCal)1473.059
Carbohydrates (g)3.32
Total fats (g)128.5713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the meat with the garlic, ouzo and lemon juice and then mold the meat on to metal skewers and grill or broil. | 2. Serve on pita bread, garnished with the tomatoes, onions, and oregano. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1/2 cubed 852.768 0.0 31.5479 79.5388
    lamb 1/2 cubed 605.556 0.0 38.2838 48.9661
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    pernod 1 teaspoon - - - -
    lemon 1/2 - - - -
    tomato chopped - - - -
    onion sliced - - - -
    salt pepper - - - -
    pita bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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