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Slow-Cooked Greek Pork

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)210.4639
Energy (kCal)3683.7567
Carbohydrates (g)13.9365
Protein (g)410.4804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin roast 4 lbs boneless 3010.1402 0.0 386.9662 151.05100000000002
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    kalamata olive 1/2 cup chopped - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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